Alia Bhatt the gorgeous actress has become a favorite of many in a short period of time. At a very small age she has driven success in her acting career.
With her beautiful smile and perfect acting skills she is one of the leading actress in bollywood. With just few movies, she managed herself to get to the top list of actresses.
Everything that she has achieved today is all because of her hard work. But, did you know she was a little chubby before making appearance In her debut film “Student of the Year”.??
Yea, she was..!!
While she was casted in the film “Student of the Year”, by Karan Johar. The only thing he wanted from Alia was to lose some weight. She weighed 68 Kilos. Yea, that right..!!
In an interview She said, She was embarrassed when Karan Johar told her to lose some weight. And that she felt angry that, she had gone to meet him in the shape she was.
So, she decided to lose some weight first, then meet Karan Johar again and then she would take the role. And only then would redeem her Self-respect, she said..!!
She managed to reduce her weight and get those curves in just a few months. And which she did it by working hard in the gym.
Well, here’s how Alia Bhatt weight loss journey used to be. She decided to follow a diet and work hard at the gym and only then, she was able to reduce her weight.
She managed losing 16 kgs in 3 months. sources say..!! And after this she was casted by Karan Johar in his film.
Below is the alia bhatt weight loss formula that she managed to get rid off 16 Kgs in 3 months.
Alia Bhatt Weight Loss Workout
- Running on the treadmill (for warm up).
- Dumbbell raises.
Are just a few of the many Workouts she does at the gym. She Makes sure she hits the gym at least three to four times in a week. She does cardio almost everyday to let her body be in perfect shape. And yoga Helps her get the flexibility that she needs.
Alia Bhatt Weight Loss Diet
Like everyone else, alia too has a craving for junk food.
But to make her body get the perfect shape she made sure she stayed away from junk food. As, she new It was not good for her skin and her shape.
Yet, anyone can’t stay totally away from junk food. So, she has reserved one day in a week, where she can enjoying eating whatever she wishes to.
She tries to avoid oily food and sugar. She follows a diet chart given to her by a diet expert. The chart helps her to have nutritious food in order to help her stay slim and curved with glowing skin.
Basically, starting with Salads, oatmeals, herbal tea etc.
She keeps her self hydrated always by having lots of water. As she said, consuming more water helped her detoxify her body.